Mr. Comfort & Love - Oliver hang in' with me at the TTD* - strategic planning, discipline & respite my secret ingredients
All freedom comes from discipline
This new big, thrilling, terrifying project will take up most of my time for the next 3.5 weeks. Due date/deadline is mid May. I've
The bad news is - you just have to do it. You sit down and you commit to having your butt in the chair for a certain amount of time
Though this project is a lot about creativity it's real lesson(s) is how I choose to deal with the pressures of the job. And there so many lessons embedded in this opportunity I've yet to really wrap my head around them. But I have come up with a few strategies & coping skills that have been helping me approach this project differently:
• writing out a strategic plan/schedule, working backward from the deadline - work back schedule.
• scheduling in plus de breaks, R & R, changes of sceneries, rewards, even a shift in projects - that old adage a change is as good as a rest is true. Plus my goal each day is to never work more than 3 hours straight without getting up and leaving my desk and for a minimum of 15 mins.
• breaking a big project down into smaller bites. Only thinking about the bite in front of you, the current step - the small picture. Try not to think about the large & scary monster - the big picture, the end product.
• allowing a generous/padded amount of time for each task or smaller bite. In the recent past my expectations were often dashed (adding lots more stress) because I would estimate poorly and not give myself enough time - always feeling like you're falling behind is the kiss of death.
• scheduling in a few free days in a 21+ day project - use them to recharge & rejuvenate. Do something fun.
• stop working at 8/8:30 pm at the absolute latest. Read fiction or watch NetFlix to unwind - ahhhhhh !
• when Miss Amygdala comes a callin' - leave my desk immediately and do something pleasurable. Go make a pot of tea, go outside with the dogs, write in my journal in the chocolate brown
Miss Amygdala's here right now, nattering away at me as I write this. So I'm leaving, I'm going outside (it's one of my scheduled FREE days - woo hoo !) to rake & clean my flower beds, organize my planters and pots, I've already been cooking' up a storm and I'm going to have a fabulous free day Sunday - wishing you the same ;-)
*teak topped desk