an abstract painting of ice & sky / Eaton Park (steps from our front door) and the harbour at daybreak / black pine bows in our front garden / long shadows in the back fenced in yard late pm / ice slabs / a favourite old house along Miss D & my early morning route / more ice / & snow / a crow / the endless edge of the harbour / Winnie Dixon & 29 Black Street
omg ! I finally joined a yoga class (hooray) I have been
Every Wednesday for the next 8 weeks 10am at the Cyrus Eaton Elementary School (click on Cyrus to see the world's sweetest ginger kitten). Yesterday's class, the very first and my body & mind were instantly making little sweet yip, yip sounds, purring & hhhmmming & aaahhhing and thanking me profusely for paying such good attention and care to both of them. To all of us. Yoga just feels fantastic - it's crazy not to do it. I have borrowed a yoga DVD from the library, yet again it's one I've signed out a ka-zillion times over the last few months, but this week ... this will be the week of sun salutations. Namaste ;-)
ps frigid cold, brrrrrr weather here in North Eastern Nova Scotia with the windchill factor it's -32C - let me tell ya that is cold.
It's a perfect night to have corn & haddock chowder for supper -yum.
* TTD - teak topped desk - merci Harry